https://www.kellyhillwellness.com/blog daily 0.75 2023-07-06 https://www.kellyhillwellness.com/blog/banana-oat-blender-pancakes monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/29a0c78d-9577-4a1d-9e44-96fb641814c9/DF38B27E-102E-4757-B510-55FE4A6BAA40.JPG Ask Wellness Contessa Blog - Banana Oat Blender Pancakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kellyhillwellness.com/blog/avgolemono monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/6b5366be-d401-47c2-82d5-e4fc4dab3be6/A1034A6B-0FD2-44E7-96BE-A2D4BDB54695.jpg Ask Wellness Contessa Blog - Avgolemono - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kellyhillwellness.com/blog/howtobuildimmunity monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/1585103764185-8XCHX84SHCS9WAXVXQI8/michele-blackwell-przZDqzZKpk-unsplash.jpg Ask Wellness Contessa Blog - How to Build Our Immunity https://www.kellyhillwellness.com/blog/the-best-chocolate-chip-collagen-muffins-gluten-free-keto-paleo monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/1585113536732-O6E8XS66TTULNN5K4E2K/ludwig-s-ypORxnXAKkg-unsplash.jpg Ask Wellness Contessa Blog - The Best Chocolate Chip Collagen Muffins (gluten free, keto, paleo) https://www.kellyhillwellness.com/blog/things-that-make-us-crazy-sick-and-fat-and-its-not-food monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/1585105000365-PN96QRN156VFE4VLK2CD/tu-tu-QZGQO3NvsLo-unsplash.jpg Ask Wellness Contessa Blog - Things that make us Crazy, Sick, and Fat! And its not food. https://www.kellyhillwellness.com/blog/blog-post-eight-c7j5d monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/1585105140613-H8YZUAUUNLRY9E6KN8AZ/heather-ford-7x-pVru8hQc-unsplash.jpg Ask Wellness Contessa Blog - 10 Minute Tomato Bone Broth Soup https://www.kellyhillwellness.com/about daily 1.0 2021-01-05 https://www.kellyhillwellness.com/contact daily 0.75 2020-12-04 https://www.kellyhillwellness.com/what-i-do daily 0.75 2021-01-05 https://images.squarespace-cdn.com/content/v1/5e3c8cc98bbbe32dd34b795d/1581301881533-1EASCG8LPWF75D5L198I/IMG_3323.JPG Who I Am - Kelly Hill, FNTP, RWP Born and raised in Houston, Texas, I have always been passionate about integrative health and believe a combination of eastern and western philosophy is the best approach. I graduated from the University of Houston, cum laude, with a Bachelors in Science and Nutrition. I worked in the pharmaceutical and beauty industry where along with recommending products I would discuss what you put in your body is just as important as what you put on your body. After coast to coast living and starting a family, I decided to go back to school and pursue what I was meant to do. I graduated from the Nutritional Therapy Association where my studies blended a whole-body approach to health. I further went on to mastery of functional testing through Restorative Wellness Solutions. Focusing on supporting the bio-individuality of each person through specific foundations and precision testing is what it means to work at the root of the cause. I believe in a whole-body approach, mind, body, and spirit for an individual to experience their true vitality. When I’m not furthering my education, I LOVE to cook, do yoga, and watch my husband teach my seven year old how to surf. Nutrition is my passion, wellness is what I work towards, and all things style is what I love. “HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING” J. 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